REV+FLOW at REO Marketplace

Join us for this outdoor REV+FLOW class in the beautiful courtyard at REO Marketplace! REV+FLOW is a dynamic workout that’s easy on joints without compromising the intensity of the workout. REV+FLOW strengthens bodies and sculpts muscles through targeted, music-based movements and resistance training. Be challenged in new and unique ways through easy-to- follow movements and uplifting music. All fitness levels welcome! *Bring a yoga mat and optional light handweights (1-5 lb)* After class head over to Mill72 for coffee and breakfast or do a little shopping at Prussian Street Arcade! Class Cost is $5 via cash or Venmo Invite a friend and RSVP today!